A strong image of yourself is my goal
Private Practice Psychotherapy
ABOUT
I am an experienced Licensed Clinical Social Worker with a demonstrated history of working in the mental health care industry for over 2 decades. I have extensive experience with trauma and ACEs.
Individual Therapy
Children's Therapy
Couples and Family Therapy
Services
Some of the things we are able to provide to you
For Adults
Adulting can be difficult and comes with a variety of challenges. I utilize a solution focused approach to overcoming hurdles you may experience.
For Couples
Relationships can be challenging at times. Adding a neutral, objective person the mix can be the answer to the hurdles you are currently facing.
Lifestyle Changes
Tackling behavioral changes can be hard, but with someone to support you it can be a whole lot easier
For Kids
I am highly experienced in working with children from a clinical lens and support your family with challenges you may be experiencing.
Anxiety
Overcoming Anxiety can be quite challenging. Being able to have a safe space to share and work on changing these patterns can be a great start to a new life.
Life Changes
Life throws all kinds of curveballs. Therapy can be a great response to troubleshoot some of these challenges and move forward in a more focused manner.
Additional Offer
Online Therapy
Sometimes coming in person just doesn't work out. We are able to accommodate your needs by providing online appointments if you would like.
How to get started
Get in touch
either use our website, call or send a text message
Set a date
schedule a free 15 minute consultation
Free Consultation
Lets meet and see if we are a good fit!
Start working
Let's get you moving towards improvement.
In network
Allegiance
Blue Cross Blue Shield
Mountain Health Coop
Pacific Source
Optum
Medicaid (Limited Spots)
Out of network
60-80% covered
requires prior authorization
Cash Pay
Current Rate: $200.00
HSA/FSA Reimbursable
Detailed Receipts
Meet Jessica
Jessica is a compassionate and experienced Licensed Clinical Social Worker (LCSW) with over 20 years of dedication to the mental health field.
Jessica has spent her career empowering individuals, families, and communities to overcome challenges and thrive.
Jessica is trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT).
She is deeply committed to helping her clients heal and build resilience, drawing on her extensive expertise with trauma to guide them toward meaningful change.
Her professional skill set includes coaching, team building, public speaking, and leadership, making her a sought-after therapist, mentor, and advocate in the mental health community.
Beyond her work, Jessica is a proud mother of two, finding inspiration and strength in her role as a parent. Her ability to balance her personal and professional life reflects her dedication to creating a supportive and nurturing environment for those around her.
Testimonial
John Nickelson
“Working with Jessica felt amazing right from the start. I understand myself more clearly now and have started to make positive changes in my life.”
Kate Morris
“I have been to many counselors over the years, but Jessica feels totally different as a provider. Thank you for your support over the last 7 months!”
Frequently Asked Question
What will my first session be like?
As a therapist, I strive to create a collaborative and non-judgmental space to help you feel comfortable from the start. In our initial sessions, we’ll explore your life journey through thoughtful questions to gain a deeper understanding of your experiences and set meaningful goals for therapy.Our time together will offer a safe space to share, gain perspective, and uncover new insights. I’ll help you challenge unhelpful thoughts, provide constructive feedback, and guide you in developing effective coping skills. Therapy is a mix of introspection, growth, and even moments of laughter, and I’m here to support you every step of the way toward the change you are looking for.
How often will we meet?
I meet with the majority of my clients on a weekly basis. Once I feel that enough treatment goals have been met, we may decrease the frequency to every other week.
How long do I have to be in therapy?
The answer depends on what you are coming to see me for. Many clients find that issues such as panic attacks can be resolved in 3-6 months. Other issues, such as dealing with complex trauma are usually 12-36 months.
